Emotion, Personality & Self-Esteem
ABOUT THIS COURSE
Do you know the extent that your brain affects your leadership skills?
It’s hard to understand our brain, and how neuroscience affects our daily lives. It’s even harder to appreciate how our brain affects us as leaders.
This course brings you through clear and simple explanations on how our brain works, and how that affects us as leaders. Learn how to develop a healthier brain and build a strong self-esteem, so that you can improve as a better leader at home and in your organization.
SESSIONS
- What Is Going On Inside Our Brain?
- Woes Of An Over-reactive Limbic System
- The Secure Leader
- The Insecure Leader
- How To Take Care Of Your Brain?
- The Do-Learn-Grow Model
- 5-Finger Mindfulness: Deep Breathing & Openness
- 5-Finger Mindfulness: Focusing on Positives, Living in the Present…
8
Sessions
89
Minutes
Dr Ang Yong Guan
Psychiatrist, Ang Yong Guan Psychiatry
Dr Ang Yong Guan has been a practising psychiatrist for over three decades, serving in the Singapore Armed Forces, and at Ang Yong Guan Psychiatry. He is also an active politician, recently contesting in the 2020 Singapore General Elections.
He has served as President of Singapore Psychiatric Association, Founder Chairman of Action Group for Mental Illness, and member of various government health committees.
Dr Ang Yong Guan
Psychiatry; Former Chief
Consultant Psychiatrist, SAF
8
Sessions
89
Minutes
ABOUT THIS COURSE
Do you know the extent that your brain affects your leadership skills?
It’s hard to understand our brain, and how neuroscience affects our daily lives. It’s even harder to appreciate how our brain affects us as leaders.
This course brings you through clear and simple explanations on how our brain works, and how that affects us as leaders. Learn how to develop a healthier brain and build a strong self-esteem, so that you can improve as a better leader at home and in your organization.
SESSIONS
- What Is Going On Inside Our Brain?
- Woes Of An Over-reactive Limbic System
- The Secure Leader
- The Insecure Leader
- How To Take Care Of Your Brain?
- The Do-Learn-Grow Model
- 5-Finger Mindfulness: Deep Breathing & Openness
- 5-Finger Mindfulness: Focusing on Positives, Living in the Present…
ABOUT THE COURSE MASTER
Dr Ang Yong Guan
Psychiatry; Former Chief Consultant Psychiatrist, SAF
Dr Ang Yong Guan has been a practising psychiatrist for over three decades, serving in the Singapore Armed Forces, and at Ang Yong Guan Psychiatry. He is also an active politician, recently contesting in the 2020 Singapore General Elections.
He has served as President of Singapore Psychiatric Association, Founder Chairman of Action Group for Mental Illness, and member of various government health committees.
(*Billed annually)
